<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Springfit</title>
	<atom:link href="http://www.springfit.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.springfit.org</link>
	<description>Home of Springfit Gymnastics and Trampolining Club</description>
	<lastBuildDate>Thu, 15 Jul 2010 13:20:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Springfit Trampoline Competition Turns Up The Heat</title>
		<link>http://www.springfit.org/2010/springfit-trampoline-competition-turns-up-the-heat/</link>
		<comments>http://www.springfit.org/2010/springfit-trampoline-competition-turns-up-the-heat/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 13:20:34 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=686</guid>
		<description><![CDATA[Springfit hosted their first invitational trampoline competition on Saturday 26th June at Moor House School Sports Centre in Oxted. On a scorching hot Saturday, children from various local recreational clubs came together to compete for medals in different age and ability categories. Spectators watched some fantastic jumping displays from the balcony and showed their support [...]]]></description>
			<content:encoded><![CDATA[<p>Springfit hosted their first invitational trampoline competition on Saturday 26th June at Moor House School Sports Centre in Oxted.<br />
On a scorching hot Saturday, children from various local recreational clubs came together to compete for medals in different age and ability categories.</p>
<p>Spectators watched some fantastic jumping displays from the balcony and showed their support for the very determined athletes.  There were a few shocked gold medal winners who were delighted with the results in some very close to call categories.  Many children were taking part in higher categories for the first time, and many regulars on the scene got their rewards for the training hours they put in to better their score from last time.  Rosie Fuller from Pointers club in Caterham was one of these, who achieved Gold in the Advanced category with an outstanding somersaulting routine.  There were also huge smiles for 7 year old Amber Jackson from Coulsdon-based Anti-Gravity club, who won an amazing double-gold for her synchronised pairs display and tidy grade 9 routine.</p>
<p>Every competitor showed determination on the apparatus, and enjoyed a fun and friendly atmosphere at the popular event.  Many expressed their anticipation of the next competition no sooner than straight after the medal presentation!</p>
<p>Pictured here are many of the medal winners with their certificates of achievement and huge smiles of joy. From top left to bottom right:</p>
<p style="text-align: center;">Lisa Henry (12, Springfit), Rosie Fuller (13, Pointers), Abigail Barker (13, Pointers), Grace Roberts (13, Pointers), Jasmin Limb (11, Springfit), Gracie Usherwood (11, Anti-Gravity), Jemma Denman (8, Anti-Gravity), Olivia Mullan(7, Springfit), Sasha Breen (7, Pointers), Jemma Belton (7, Anti-Gravity), Lucy Pidgeon (9, Springfit), Breeze Maclean-Hewlett (10, Anti-Gravity), Amber Jackson (7, Anti-Gravity), and Emma Knight (9, Springfit).<br />
<a href="http://www.springfit.org/wp-content/uploads/2010/07/Tramp-comp-26.6.10.jpg"><img class="aligncenter size-large wp-image-687" title="Tramp comp 26.6.10" src="http://www.springfit.org/wp-content/uploads/2010/07/Tramp-comp-26.6.10-1024x643.jpg" alt="" width="491" height="309" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/springfit-trampoline-competition-turns-up-the-heat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Springfit Competitions Take Off</title>
		<link>http://www.springfit.org/2010/springfit-competitions-take-off/</link>
		<comments>http://www.springfit.org/2010/springfit-competitions-take-off/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:41:36 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=675</guid>
		<description><![CDATA[Local gym club Springfit held their first invitational gymnastics competition on Sunday 20th June.  The club invited other recreational athletes to their venue at Oakwood Sports Centre, Horley to display trampette jumps and perform beam routines.  Those deemed the best by a panel of judges were awarded gold, silver and bronze medals in a variety [...]]]></description>
			<content:encoded><![CDATA[<p>Local gym club Springfit held their first invitational gymnastics competition on Sunday 20th June.  The club invited other recreational athletes to their venue at Oakwood Sports Centre, Horley to display trampette jumps and perform beam routines.  Those deemed the best by a panel of judges were awarded gold, silver and bronze medals in a variety of categories based on age and training hours.</p>
<p>The competition is another step forward for the popular club who have just opened new branches in St Bedes, Redhill and Manorfield school, Horley, to much acclaim.<br />
Spectators were impressed with the standard of ability on both apparatus, as nearly 100 proud parents enjoyed seeing children performing twisting somersaults and showing off technical beam moves.  Head judge Adam Reynolds said “the beam is a very difficult piece of equipment to perform on, and each gymnasts did fantastically well in front of the audience for their first time trying this.  They are all beaming!”</p>
<p>Pictured below are the fifteen trampette medal winners, from back row left to front row right:<br />
Rachael Marklew (13), Shai Holland (14), Katie Pidgeon (12), Abbie Clifton (11), Rebecca Cummings (8), Lucy Pidgeon (9), Dexter Gauge (13), Amber Clifton (14), Cheynne D’Souza (11), Hannah Bagley (10), Jamie Kaye (10), Lucy Parker (9), Stacey Connor (9), Jordan Bannister (8), and Kirsty Chapman (9).</p>
<p>And six beam winners, from back row left to front row right:<br />
Kate Pidgeon (12), Lucy Phipps (11), Lucy Parker (9), Abbie Clifton (11), Francesca Bagley (11)and Caitlin Healy (9).</p>
<div id="attachment_676" class="wp-caption alignleft" style="width: 440px"><a href="http://www.springfit.org/wp-content/uploads/2010/06/Gym-comp-20.6.10-Trampette-winners-.jpg"><img class="size-large wp-image-676  " title="Gym comp 20.6.10 Trampette winners" src="http://www.springfit.org/wp-content/uploads/2010/06/Gym-comp-20.6.10-Trampette-winners--1024x821.jpg" alt="" width="430" height="345" /></a><p class="wp-caption-text">Trampette winners</p></div>
<div id="attachment_679" class="wp-caption alignleft" style="width: 453px"><a href="http://www.springfit.org/wp-content/uploads/2010/06/Gym-comp-20.6.10-Beam-winners.jpg"><img class="size-large wp-image-679 " title="Gym comp 20.6.10 Beam winners" src="http://www.springfit.org/wp-content/uploads/2010/06/Gym-comp-20.6.10-Beam-winners-738x1024.jpg" alt="" width="443" height="614" /></a><p class="wp-caption-text">Beam winners</p></div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]--><!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:72.0pt 90.0pt 72.0pt 90.0pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --><!--[if gte mso 10]> <mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --> <!--[endif]--></p>
<p class="MsoNormal">Local gym club Springfit held their first invitational gymnastics competition on Sunday 20th June.<span> </span>The club invited other recreational athletes to their venue at Oakwood Sports Centre, Horley to display trampette jumps and perform beam routines.<span> </span>Those deemed the best by a panel of judges were awarded gold, silver and bronze medals in a variety of categories based on age and training hours.</p>
<p class="MsoNormal">
<p class="MsoNormal">The competition is another step forward for the popular club who have just opened new branches in St Bedes, Redhill and Manorfield school, Horley, to much acclaim.</p>
<p class="MsoNormal">Spectators were impressed with the standard of ability on both apparatus, as nearly 100 proud parents enjoyed seeing children performing twisting somersaults and showing off technical beam moves.<span> </span>Head judge Adam Reynolds said “the beam is a very difficult piece of equipment to perform on, and each gymnasts did fantastically well in front of the audience for their first time trying this.<span> </span>They are all beaming!”</p>
<p class="MsoNormal">
<p class="MsoNormal">Pictured below are the fifteen trampette medal winners, from back row left to front row right:</p>
<p class="MsoNormal">Rachael Marklew (13), Shai Holland (14), Katie Pidgeon (12), Abbie Clifton (11), Rebecca Cummings (8), Lucy Pidgeon (9), Dexter Gauge (13), Amber Clifton (14), Cheynne D’Souza (11), Francesca Bagley (11), Jamie Kaye (10), Lucy Parker (9), Stacey Connor (9), Jordan Bannister (8), and Kirsty Chapman (9).</p>
<p class="MsoNormal">
<p class="MsoNormal">And six beam winners, from back row left to front row right:</p>
<p class="MsoNormal">Kate Pidgeon (12), Lucy Phipps (11), Lucy Parker (9), Abbie Clifton (11), Francesca Bagley (11)and Caitlin Healy (9).</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/springfit-competitions-take-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Springfitness on the increase</title>
		<link>http://www.springfit.org/2010/springfitness-on-the-increase/</link>
		<comments>http://www.springfit.org/2010/springfitness-on-the-increase/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:33:21 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[New classes]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=673</guid>
		<description><![CDATA[Springfit Gymnastics and Trampoline club is growing, expanding operations to St Bede’s school in Redhill from June 2010. The recreational club based at Oakwood Sports Centre, Horley, has experienced a great deal of interest in their unique multi-disciplined gymnastics classes, which are offered for pre-school children through to adult. The popularity of trampoline classes has [...]]]></description>
			<content:encoded><![CDATA[<p>Springfit Gymnastics and Trampoline club is growing, expanding operations to St Bede’s school in Redhill from June 2010.<br />
The recreational club based at Oakwood Sports Centre, Horley, has experienced a great deal of interest in their unique multi-disciplined gymnastics classes, which are offered for pre-school children through to adult.<br />
The popularity of trampoline classes has not waned either, with a third adult class now being offered at the new venue.</p>
<p>The staff at St Bedes have welcomed the club in on Wednesday evenings, to add to their already popular and diverse after-school activities programme, including sports such as football, badminton and dance.  The move was made possible thanks to the help of the East Surrey School Sports Partnership and with the support of the Headmaster, who is keen to extend the scope of his highly successful cheerleading classes.  Two additional boys gymnastics classes will be on offer for pupils and the wider community, as well as hugely popular adult gymnastics classes.</p>
<p>Springfit Club owner Adam Reynolds said “We are excited about this new opportunity to bring our popular classes to Redhill, and hope that many more people are now able to enjoy the activities we provide”.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/springfitness-on-the-increase/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local Tumbling and Acrobatic Gymnastics Competition</title>
		<link>http://www.springfit.org/2010/local-tumbling-and-acrobatic-gymnastics-competition/</link>
		<comments>http://www.springfit.org/2010/local-tumbling-and-acrobatic-gymnastics-competition/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 14:10:28 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=644</guid>
		<description><![CDATA[On Sunday 21st March, local Gym clubs Pointers and Springfit came together at de Stafford Sports Centre, for a Tumbling and Acrobatic competition. There was a good turnout of friends and family to support the many gymnasts who has entered, and showed their appreciation as each child performed. The competition consisted of two disciplines, first [...]]]></description>
			<content:encoded><![CDATA[<p>On Sunday 21st March, local Gym clubs Pointers and Springfit came together at de Stafford Sports Centre, for a Tumbling and Acrobatic competition.</p>
<p>There was a good turnout of friends and family to support the many gymnasts who has entered, and showed their appreciation as each child performed. The competition consisted of two disciplines, first being tumbling and then very well performed acrobatic performances. Acrobatics is a discipline which uses no apparatus but only the strength and trust of each other to balance, performed to music with entertaining dance moves linking elements.</p>
<p>There was success for many of the younger gymnasts who showed good control at the novice tumbling grades which preceded the older, more experienced gymnasts showing their new somersaulting skills at the more advanced Grade 8 level. Each gymnast performed to their best and wowed the spectators with their strength, control and agility.</p>
<p>Judges were very impressed with the steady progression of ability the gymnasts showed in their well choreographed acrobatic pair and trio routines.</p>
<p>Pictured below are some of the medal winners.  From top left to bottom right, they are;<br />
Hollie French, Lily Porter, Rachna Patel, Emily Charman, Amber Clifton, Rachael Marklew, Daisy Roadnight, Dominic Montgomery, Emma French, Zara Coen, Kaitlyn Galvin, Lucy Pigeon, Hannah Bagley, Zara Flint, Lucy Fish, Asha Caley-James, Katie Pigeon, Chelsie Kilgannon, Francesca Bagley and Abbie Clifton.</p>
<p style="text-align: center;"><a href="http://www.springfit.org/wp-content/uploads/2010/04/Gym-comp-21.3.10.jpg"><img class="aligncenter size-large wp-image-645" title="Gym comp 21.3.10" src="http://www.springfit.org/wp-content/uploads/2010/04/Gym-comp-21.3.10-1024x670.jpg" alt="" width="430" height="281" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/local-tumbling-and-acrobatic-gymnastics-competition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PROGRESS AWARDS FOR YOUNG GYMNASTS</title>
		<link>http://www.springfit.org/2010/progress-awards-for-young-gymnasts/</link>
		<comments>http://www.springfit.org/2010/progress-awards-for-young-gymnasts/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 10:50:06 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Progress medal winners]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=637</guid>
		<description><![CDATA[Springfit recently held gymnastics class displays for parents of all members of their 7 different classes. Parents were treated to a show of moves that gymnasts had been learning recently, and a medal was awarded to the child whom coaches considered to have made the most progress since the last displays. The parents sit-in sessions [...]]]></description>
			<content:encoded><![CDATA[<p>Springfit recently held gymnastics class displays for parents of all members of their 7 different classes.  Parents were treated to a show of moves that gymnasts had been learning recently, and a medal was awarded to the child whom coaches considered to have made the most progress since the last displays.</p>
<p>The parents sit-in sessions are arranged twice a year to showcase gymnasts’ progress and perform routines for spectators’ entertainment.  They are a great way of helping the gymnasts get used to performing for a crowd, and provide parents with a great sense of pride at watching them perform.<br />
Various apparatus is used to provide a variety of individual skills to show-off, as well as group routines created by the coaches, which everyone loves to watch and perform.<br />
Each and every child was recognised for their excellent progress made in the last 6 months, and coaches’ rewarded one member of each class with a gold progress medal to the child they considered to have excelled themselves the most.  Effort and enthusiasm was taken into account, and there was plenty of show on the day, as each child performed their best moves.</p>
<p>Pictured here from left to right are all the March progress medal winners at the club:<br />
From Thursday 6:30pm boys class: Ben Langmead (9), Friday 5pm beginners:  Charlotte Cain (10), Friday 6pm improvers: Sacha Copsey (8), Friday 7pm advanced:  Abbie Clifton (11), Saturday 11am beginners:  Katie Vaughan (5), Saturday 12pm improvers:  Jess Derham (10), Saturday 1pm advanced: Lily Porter (11).</p>
<p style="text-align: center;"><a href="http://www.springfit.org/wp-content/uploads/2010/03/AllMar10.jpg"><img class="aligncenter size-large wp-image-638" title="AllMar10" src="http://www.springfit.org/wp-content/uploads/2010/03/AllMar10-1024x182.jpg" alt="" width="491" height="87" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/progress-awards-for-young-gymnasts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inter-Club Trampoline Competition Hits The Mark</title>
		<link>http://www.springfit.org/2010/inter-club-trampoline-competition-hits-the-mark/</link>
		<comments>http://www.springfit.org/2010/inter-club-trampoline-competition-hits-the-mark/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:05:13 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=630</guid>
		<description><![CDATA[Last Saturday 27th February saw children from clubs throughout the Surrey area come together to compete for medals at a trampoline competition held by the Saturn V Association. Spectators on the balcony at Moor House school in Oxted showed their appreciation for the athletes as each child took their turn on the stage to perform [...]]]></description>
			<content:encoded><![CDATA[<p>Last Saturday 27th February saw children from clubs throughout the Surrey area come together to compete for medals at a trampoline competition held by the Saturn V Association.</p>
<p>Spectators on the balcony at Moor House school in Oxted showed their appreciation for the athletes as each child took their turn on the stage to perform routines to the best of their ability.  Some of the eventual winners were taking part for the first time, and enjoyed a fantastic atmosphere as parents and family members cheered on the competitors.</p>
<p>There were seven separate categories encompassing all abilities, and culminated in a crowd-pleasing synchronised pairs routine.  The gold medals in this category were taken home by members of Springfit Club<br />
from Horley, adding to their three other Gold medals tally of the afternoon.</p>
<p>Members of Coulsdon-based Anti-Gravity trampoline club took home four medals as well as placing second and third in the synchronised round, and Pointers club in Caterham took away all the medals in the advanced<br />
level group.  The impressive somersaulting and tight form of the higher level athletes included a stunning performance by Abigail Barker (13yrs) who won top spot with an unprecedented score of 19.10<br />
out of 20.</p>
<p>The judges were suitably impressed with the high standards on show, and offered their appreciation afterwards, thanking everyone involved, and conveying congratulations to all.</p>
<p>Pictured here are the medal winners and other competitors from the day, from top left to bottom right:</p>
<p>Whitney Todd (Pointers), Amy Hodgetts (Anti- Gravity), Amber Jackson (Anti- Gravity), Jemma Denman (Anti- Gravity), Sharley Scott-Brown (Springfit), Yasmin Anderson (Springfit), Grace Roberts (Pointers),<br />
Chloe Collins (Pointers), Jonathon Brown (Springfit), David Bryant (Anti-Gravity), Abigail Moore (Anti- Gravity), Emma Knight (Springfit), Abigail Ferguson (Springfit), Jasmin Limb (Springfit), Lauren Acutt (Pointers), Abigail Barker (Pointers), Lauren Monk (Springfit).</p>
<p style="text-align: center;"><a href="http://www.springfit.org/wp-content/uploads/2010/03/Tramp-comp-27.2.10.jpg"><img class="aligncenter size-large wp-image-631" title="Tramp comp 27.2.10" src="http://www.springfit.org/wp-content/uploads/2010/03/Tramp-comp-27.2.10-1024x587.jpg" alt="" width="491" height="282" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/inter-club-trampoline-competition-hits-the-mark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tesco Voucher scheme launched!</title>
		<link>http://www.springfit.org/2010/tesco-voucher-scheme-launched/</link>
		<comments>http://www.springfit.org/2010/tesco-voucher-scheme-launched/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:13:56 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Fundraising]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=623</guid>
		<description><![CDATA[We are delighted to announce that the Tesco for Schools &#38; Clubs voucher collecting scheme is back for 2010 with vouchers available in store and with online grocery orders from Monday 1st of March! In 2009 we managed to collect a whopping 6064 vouchers.  This year we are hoping to reach the 7,000 mark, in [...]]]></description>
			<content:encoded><![CDATA[<p>We are delighted to announce that the Tesco for Schools &amp; Clubs voucher collecting scheme is back for 2010 with vouchers available in store and with online grocery orders from <span style="text-decoration: underline;"><strong>Monday 1st of March!</strong></span></p>
<p>In 2009 we managed to collect a whopping 6064 vouchers.  This year we are hoping to reach the 7,000 mark, in order to buy even more new gymnastics equipment for use in your classes.</p>
<p>Please help us expand the resources available to members by collecting as many vouchers as you can, and depositing them in the box by the door at the club.</p>
<p>The scheme runs for only 15 short weeks, so put on your sweetest smile to the cashiers, kids&#8230;  They love it!</p>
<p>We have also sent the below photo in to try and win 500 free vouchers, in Tesco&#8217;s banner competition.  Thanks to all those who joined in the shoot!</p>
<p>For further information on our equipment requirements and fundraising goals for the year, please see http://www.springfit.org/fundraising</p>
<p>Any fundraising proposals are always gratefully received!</p>
<p style="text-align: center;"><a href="http://www.springfit.org/wp-content/uploads/2010/02/Tesco-banner.jpg"><img class="aligncenter size-large wp-image-624" title="Tesco banner" src="http://www.springfit.org/wp-content/uploads/2010/02/Tesco-banner-1024x661.jpg" alt="" width="491" height="318" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/tesco-voucher-scheme-launched/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Francesca Bagley wins Gymnastics trophy for progress</title>
		<link>http://www.springfit.org/2010/francesca-bagley-wins-gymnastics-trophy-for-progress/</link>
		<comments>http://www.springfit.org/2010/francesca-bagley-wins-gymnastics-trophy-for-progress/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:06:20 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Awards and distinctions]]></category>
		<category><![CDATA[acro pairs]]></category>
		<category><![CDATA[Bagley]]></category>
		<category><![CDATA[Fay Greene Award]]></category>
		<category><![CDATA[Francesca]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Redhill]]></category>
		<category><![CDATA[Springfit]]></category>
		<category><![CDATA[Trampolining]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=598</guid>
		<description><![CDATA[11 year old Francesca Bagley from Redhill has been awarded the coveted “Fay Greene Award for Progress in Gymnastics” trophy for her outstanding achievements throughout 2009. The trophy is the top honour at Springfit Gymnastics and Trampolining club, and is awarded annually to the gymnast who, in the opinion of the coaches, has made the [...]]]></description>
			<content:encoded><![CDATA[<p>11 year old Francesca Bagley from Redhill has been awarded the coveted “Fay Greene Award for Progress in Gymnastics” trophy for her outstanding achievements throughout 2009.<br />
The trophy is the top honour at Springfit Gymnastics and Trampolining club, and is awarded annually to the gymnast who, in the opinion of the coaches, has made the most progress in the previous 12 months.</p>
<p>Chosen from over 200 club members through all classes, Francesca was selected as the person who has shown great enthusiasm for the sport, and has improved in every aspect over the last year.  Though training only 3 hours a week, Francesca has been able to achieve new moves as well as noticeably increase her strength and flexibility, which means she can go further than ever in all disciplines that she takes part in at the club.  From performing acro pairs with her sister, to flying over the vault and tumbling advanced grades on the floor, she relishes every aspect of gym that Springfit club provides, and enjoys sharing her love of the sport with her classmates.</p>
<p>Here Francesca is pictured celebrating receiving the trophy during her Friday 7pm gym class.</p>
<div id="attachment_599" class="wp-caption aligncenter" style="width: 361px"><a href="http://www.springfit.org/wp-content/uploads/2010/02/Fay-Greene-2009-Francesca-Bagley.jpg"><img class="size-large wp-image-599 " title="Fay Greene 2009 Francesca Bagley" src="http://www.springfit.org/wp-content/uploads/2010/02/Fay-Greene-2009-Francesca-Bagley-585x1023.jpg" alt="" width="351" height="614" /></a><p class="wp-caption-text">Francesca Bagley - Fay Greene trophy winner for 2009</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/francesca-bagley-wins-gymnastics-trophy-for-progress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zara Flint wins Gymnastics achievement trophy</title>
		<link>http://www.springfit.org/2010/zara-flint-wins-gymnastics-achievement-trophy/</link>
		<comments>http://www.springfit.org/2010/zara-flint-wins-gymnastics-achievement-trophy/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:01:02 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Awards and distinctions]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=589</guid>
		<description><![CDATA[Nine year old Zara Flint from Salfords has been awarded Springfit Gym Club’s Elite Trophy for her outstanding achievements throughout the last year. The trophy rewards effort in improving flexibility, strength, attitude and performance in gymnastics. Zara has competed in regular competitions for the club, and shown a fantastic commitment to training. Her enjoyment of [...]]]></description>
			<content:encoded><![CDATA[<p>Nine year old Zara Flint from Salfords has been awarded Springfit Gym Club’s Elite Trophy for her outstanding achievements throughout the last year.</p>
<p>The trophy rewards effort in improving flexibility, strength, attitude and performance in gymnastics.<br />
Zara has competed in regular competitions for the club, and shown a fantastic commitment to training.  Her enjoyment of gymnastics is evident with the enthusiasm she puts into every class, and her attendance record is spotless.  She is now an integral part of the Elite class, which provides further hours of training to members through invitation by the Head Coach of advanced classes.</p>
<p>It caps a fantastic year for Zara, who won a gold medal in her age category at the November inter-club floor and vault competition, following on from a second place medal in the grade 4 tumbling category earlier in the year.</p>
<p>She has declared her intention to continue showing the dedication to the sport that has seen her achieve such a great deal in a short space of time, and coaches at Springfit are always excited to see her compete.</p>
<p>Zara is pictured here receiving the trophy in front of her peers during the Thursday Elite class.</p>
<div id="attachment_592" class="wp-caption aligncenter" style="width: 363px"><a href="http://www.springfit.org/wp-content/uploads/2010/02/Elite-trophy-Feb-2009-Zara-Flint.jpg"><img class="size-large wp-image-592   " title="Elite trophy Feb 2009 Zara Flint" src="http://www.springfit.org/wp-content/uploads/2010/02/Elite-trophy-Feb-2009-Zara-Flint-630x1024.jpg" alt="" width="353" height="573" /></a><p class="wp-caption-text">Zara Flint - Elite trophy winner for 2009 </p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/zara-flint-wins-gymnastics-achievement-trophy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bouncing Bonanza!</title>
		<link>http://www.springfit.org/2010/bouncing-bonanza/</link>
		<comments>http://www.springfit.org/2010/bouncing-bonanza/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 11:45:53 +0000</pubDate>
		<dc:creator>AdamR</dc:creator>
				<category><![CDATA[Special Events]]></category>

		<guid isPermaLink="false">http://www.springfit.org/?p=559</guid>
		<description><![CDATA[Two sister clubs of the Saturn V Trampoline and Gymnastics Association; Pointers of Caterham and Springfit from Horley, brought their fundraising teams together for a sponsored 24 HOUR &#8220;bounceathon&#8221; recently. Fundraising can have its challenges, but this event is by far the most challenging feat the clubs have ever attempted! From 6pm to 6pm over [...]]]></description>
			<content:encoded><![CDATA[<p>Two sister clubs of the Saturn V Trampoline and Gymnastics Association; Pointers of Caterham and Springfit from Horley, brought their fundraising teams together for a sponsored 24 HOUR &#8220;bounceathon&#8221; recently. Fundraising can have its challenges, but this event is by far the most challenging feat the clubs have ever attempted! From 6pm to 6pm over 29th/30th December, the fundraising teams of each club came together at the local Saturn V Rebound Hall venue in Caterham, with the intention of keeping two trampolines continuously bouncing for 24 hours!</p>
<p>Over 100 club members came to help out throughout the event, taking on individual challenges too, and helping raise funds for new and exciting equipment, from pre-school gym soft play through to new floor<br />
mats and throw in mats, asymmetric and high bars for girls and boys to use in their classes.</p>
<p>Some changed costumes every hour, dressed up or did face painting to keep the entertainment level sky high all throughout the endurance extravaganza.  Others set club records for moves and skills, and one coach achieved 4,000 consecutive back bounces, over a 70 minute period at 4am!<br />
The enthusiastic coaches formed a core team of motivated bouncers helping the early hours disappear, along with a healthy supply of midnight snacks!  There was a lot of positive feedback from beaming club members and families, who came to show their support and help the teams out.  The event ended with a roared countdown to a huge celebration by all those who had helped out.  No doubt it then followed by a long sleep for those who had been awake for around 36 hours.</p>
<p>Altogether both clubs managed to raise over £1000, and appreciate all the help from the local community.  Pictured here is a collection of coaches and members enjoying the fancy dress festivities.</p>
<p><a href="http://www.springfit.org/wp-content/uploads/2010/01/coaches.jpg"><img class="aligncenter size-full wp-image-560" title="coachesatbounceathon" src="http://www.springfit.org/wp-content/uploads/2010/01/coaches.jpg" alt="" width="499" height="447" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.springfit.org/2010/bouncing-bonanza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
